The Remote Kinstretch Membership

The RKM is our online platform for all things joint mobility training. We offer classes for every joint and skill level. Whether you're a desk jockey or pro athlete, the RKM provides training to improve your flexibility, active mobility, body control and strength. This is strength training for every angle outside of the gym. Learn the tools to rebuild your joint health and movement confidence. 

RKM Base

$30 / month

  • Two new classes each week

  • Bite-sized 30 minute classes to fit into your schedule!

  • Member feedback determines class programming

RKM Expand

$75 / month

  • Two new classes each week 

  • Guided self-assessment 

  • Library of 100+ classes organized joint by joint, level by level 

Expand Semi-Annual

$300

  • One-time payment

  • FULL access to RKM Expand for six months

  • 33% savings each month!

  • Train at your own pace

Expand Annual

$500

  • One-time payment

  • FULL access to RKM Expand for 12 months

  • 45% savings each month!

  • Train at your own pace

$30 / month

  • Two new classes each week

  • Bite-sized 30 minute classes to fit into your schedule!

  • Member feedback determines class programming

RKM Expand

$75 / month

  • Two new classes each week 

  • Guided self-assessment 

  • Library of 100+ classes organized joint by joint, level by level 

  • – One-time payment

    – FULL access to RKM Expand for six months

    – 33% savings each month!

    – Train at your own pace

  • – One-time payment

    – FULL access to RKM Expand for 12 months

    – 45% savings each month!

    – Train at your own pace

RKM Base

RKM Expand
Semi-Annual and Annual

New to the RKM?
Try a class out for yourself!

FAQs

  • The RKM Base membership includes access to eight new classes per month. RKM Expand offers eight new monthly classes, along with our database of 100+ classes and self assessment videos.

  • This applies to monthly enrollments only. Your payment grants you access to Base/Expand for one month. The payment will auto charge the next month to automatically continue your enrollment. If you wish to cancel your membership, you may do so on Paypal at any time.

  • Our new monthly classes are half and mini classes - bite sized training sessions to fit into your schedule! Classes are a combination of Functional Range Conditioning (FRC) and Kinstretch, using body weight and limited equipment to control our ranges of motion. We work every single joint in the body! If you are an Expand member, you will find many longer duration classes. New to Kinstretch? Try out a sample class in the link above!

  • Your one time payment grants you access to six or 12 months of RKM Expand.

  • The RKM is for anyone looking for guidance with their mobility training. We teach individuals from all walks of life in our online programs. In this subscription, we will vary from beginner, intermediate and advanced training options to support a diverse group of people. The RKM does not replace physical therapy. If you are currently in the acute stage of an injury, please consult your physician.

  • In most cases, we use minimal equipment. Please have a yoga mat, x2 yoga blocks, x2 tennis balls, x2 dowels and a yoga pillow. To take a step further, we recommend ankle weights, light, medium and heavy long resistance bands, access to a pullup bar, and light to moderate weights ranging from 10-40lbs.