The Remote Kinstretch Membership

The RKM is our library of online Kinstretch mobility classes. All classes are pre-recorded and suited for every level. Learn the tools to rebuild your joint health and movement confidence.

  • Two new classes each week

  • 25-40 minutes in length

  • Organized by skill level: beginner, intermediate and advanced

RKM Base

$30/month

  • Spine - Cervical, Thoracic, Lumbar

    Hips

    Shoulders & Scapula

    Knees, Ankles & Toes

    Wrists & Elbows

    Total Body/Multi-joint

    Fusion Strength Training

    Skill/Position Specific (splits, squat, pullup and more!)

RKM Expand

$75/month

  • Monthly LIVE classes

  • Customized training

  • Full access to our database of 200+ classes organized joint by joint, level by level 

  • Bonus Self Assessment videos for every joint

  • One-time payment

  • FULL access to RKM Expand for six months

  • 33% savings each month!

RKM Expand
(6 Months)

$300 USD

Commit & Save!

  • One-time payment

  • FULL access to RKM Expand for 12 months

  • 45% savings each month!

RKM Expand
(Annual)

$500 USD

New to the RKM?
Try a class out for yourself!

FAQs

  • The RKM Base is a subscription to eight new classes per month, two classes per week.

    The RKM Expand includes all new Base classes and access to our database of more than 100+ classes organized joint by joint, level by level. Bonus access to self-assessment videos for each joint.

  • This applies to monthly enrollments only. Your payment grants you access to Base/Expand for one month. The payment will auto charge the next month to automatically continue your enrollment. If you wish to cancel your membership, you may do so on Paypal at any time.

  • Our new monthly classes are half and mini classes - bite sized training sessions to fit into your schedule! Classes are a combination of Functional Range Conditioning (FRC) and Kinstretch, using body weight and limited equipment to control our ranges of motion. We work every single joint in the body! If you are an Expand member, you will find many longer duration classes. New to Kinstretch? Try out a sample class in the link above!

  • Your one time payment grants you access to six or 12 months of RKM Expand.

  • The RKM is for anyone looking for guidance with their mobility training. We teach individuals from all walks of life in our online programs. In this subscription, we will vary from beginner, intermediate and advanced training options to support a diverse group of people. The RKM does not replace physical therapy. If you are currently in the acute stage of an injury, please consult your physician.

  • In most cases, we use minimal equipment. Please have a yoga mat, x2 yoga blocks, x2 tennis balls, x2 dowels and a yoga pillow. To take a step further, we recommend ankle weights, light, medium and heavy long resistance bands, access to a pullup bar, and light to moderate weights ranging from 10-40lbs.